After 12 years as a Creative Director working with some of the world’s biggest brands, I realized that despite external success, true happiness wasn’t in my output—it was always within me. Burned out and disconnected, I felt called to return to the healing practices I had grown up with—breathwork, movement, and mindfulness—tools that had always helped me feel grounded and alive. 

This shift led me to become a 200-hour certified yoga teacher, with additional training in holistic breathwork, yin yoga, and somatics. These practices helped me reconnect with myself, and I knew I wanted to offer others the same healing opportunities. 

inner:outer was born from a desire to create a space where people can reconnect with their inner light, heal, and grow. I believe we all have the power to transform from the inside out, and I’m here to guide and support you on that journey. Whether through breathwork, movement, yoga, or coaching, my hope is to offer a refuge where you can pause, reflect, and rediscover the peace that’s always been within you.